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Recipes

Spinach & Fruit Salad with Pumpkin Flax Granola

Created by
Found in: Lunch, Dinner, Spring, Summer, Fall

Prep Time: Cook Time:
Serves: 
4 servings

Spinach and berries have been getting pretty comfortable lately, so we decided to shake things up. Mango and avocado add tropical flavor to this refreshing salad, and lemon vinaigrette offers a palate-pleasing zing. The satisfying crunch and subtle sweetness of Pumpkin Flax Granola balances out creamy feta for a salad that takes center stage

Ingredients: 

Salad:      

 

Lemon Vinaigrette:

  • 1/4 cup olive oil
  • 3 tbsp lemon juice
  • 1 tsp honey
  • 1 tsp grainy mustard
  • 1 tsp finely grated lemon zest
  • 1 clove garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp freshly ground pepper

 

Directions: 

Salad:

  1. Add spinach, mango, avocado and blueberries to a large bowl.
  2. Toss with lemon vinaigrette.
  3. Stir in granola and feta. Serve immediately.

Lemon Vinaigrette:

  1. Whisk olive oil, lemon juice, honey, mustard, lemon zest, garlic, salt and pepper.

 

Calories per serving: 367

  • Fat 22g
  • Cholesterol 11mg
  • Sodium 368mg
  • Carbohydrates 31g
  • Fibre 8g
  • Sugar 15.5g
  • Protein 7g