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Whole O’s™ Cereal

3g
Fiber
14g
Whole Grains
2g
Protein
Gluten Free
Low Fat
Per 30g serving
Just the thing for the whole-grain-loving, gluten-avoiding O connoisseur—or any O connoisseur really. Full of organic corn and whole grain rice, it's crunchy and delicious, one pleasingly plump vowel at a time. Try some with milk, its various alternatives, or straight out of the box.
4.2
(12)
4.2/5
Box
Ingredients: 

Brown rice flour*, corn flour*, evaporated cane juice*, pomegranate juice concentrate*, sea salt. *Organic. Produced in a facility that uses peanuts, tree nuts and soy.

Recipes with Whole O’s™ Cereal

Customer Reviews

Overall rating on this product
4.2
(12)
4.2/5
Write a review
Ms
August 15th, 2014
2

My husband picked these up the other day and when I got the munchies last night I decided to give them a try. Boy was I ever in for a shock. I could not believe they were so sweet. I told my husband these were not a healthy breakfast cereal but pure junk food wrapped up in a marketing package designed to dupe consumers. I'm sure if you added milk, the sweetness would seem diluted and maybe even tolerable. They may be organic (non GMO) and gluten free but all the rest is exactly the same crap that the processed food industry has been peddaling for years. They contain both sugar and salt and use corn flour and cane juice (both really bad for raising blood sugar and causing inflammation). I feel bad for the Mom whose review I read that won`t eat unsweetened cheerios or feed them to her infant. It is tragic that this child is already addicted to sugary treats at such a young age. I will continue to eat HEALTHY oat groats or steel cut oats (gluten free and organic) with significantly more fiber and no sugar. I use fresh or frozen berries as my sweetener. No spikes in blood sugar and no inflammation. Wake up people! You have to look past the hype you are being sold.

By
Bev
from
BC Canada
Love the taste of these
July 1st, 2014
5

However am avoiding folic acid, and cannot find out if there is folic acid in it. If there is folate I'm good to go. It's hard to find out how to correspond and ask a dietician from Nature's Path. I combine these Whole O's with chia seeds, fruit, whole foods almond milk, or homemade almond milk, a little maple syrup and I'm not hungry for hours. Thank you Nature's Path for making this Non GMO, GF, low sugar , tasty cereal. Just wish I could find it when I travel. I have to take it with me.

By
Kitty
Law
from
Madison, WI
This is a brilliant creation... love it!
May 24th, 2014
5

This is my second best after your Mesa Sunrise Flakes! I have to admit, since being gluten free I have missed those cheery o's from my gluten past. I really didn't think I would ever find an O cereal that would be as good... but I have to say you've done it!! This is a very satisfying and low sugar product made with organic gluten-free whole grain goodness!! I'm so glad it has only 4g sugars per serving... I avoid sugar because it causes inflammation and I have been an arthritis sufferer for years now!! Eating very low sugar helps me to lower my pain levels without having to take pharmaceutical pain meds with their addictive and other negative side effects! I recommend your cereals to all my family and friends with any health issue caused by inflammation (cardiac, diabetes, arthritis, etc). What a blessing your company is to provide such healthy whole food cereals!

By
Linda
Roderigues
from
Providence, RI
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