Whole corn meal*, evaporated cane juice*, brown rice flour*, yellow corn flour*, inulin*, quinoa puffs*, flax seeds*, natural vanilla flavor, buckwheat flour*, quinoa*, sea salt, amaranth*, molasses*, tocopherols (natural vitamin E). *Organic. Produced in a facility that uses peanuts, tree nuts and soy.
I really love this mixture. Besides a perfect breakfast cereal and afternoon snack, I like mixing it in with my yogurt ... yum!
I like this cearel it yummy and so healty for you too
Taste great, healthy & lower in carbs than some other cereals.