Whole corn meal*, evaporated cane juice*, brown rice flour*, yellow corn flour*, inulin*, quinoa puffs*, flax seeds*, natural vanilla flavor, buckwheat flour*, quinoa*, sea salt, amaranth*, molasses*, tocopherols (natural vitamin E). *Organic. Produced in a facility that uses peanuts, tree nuts and soy.
Thought this was great and not too sweet.
Although the ingredients were all good for you I found the cereal to be a little too dry and tasteless for my likes.
Love bein healthy with all ur products ..