Whole grain corn meal*, cane sugar*, brown rice flour*, corn meal*, yellow corn flour*, inulin*, quinoa*, maple syrup*, flax seeds*, natural maple flavor, buckwheat flour*, sea salt, amaranth*, molasses*, tocopherols (vitamin E). *Organic. Produced in a facility that uses peanuts, tree nuts and soy. VEGAN
I eat the crunchy maple cereal mixed with Greek Style honey vanilla yogurt - the cereal is just crunchy enough to not get all soggy. Very tasty & filling
i kill a whole box every sunday with almond milk as a treat to re-charge from all my working out and sports and never gain a single pound lol. guilt free pleasure.
This cereal is gross. Its too sweet and the taste is just off so for me it is inedible. I absolutely LOVE another of Nature's Path cereals - the Mesa Sunrise Flakes - so I thought I'd give it a try. I bought two boxes as it was on sale. I am taking the unopened box back to the store to exchange for something else. Rather buy the Mesa flakes and save yourself a trip back to the store (or to the bathroom to brush your teeth).