Rolled oats*, evaporated cane juice*, soy oil*, brown rice flour*, pumpkin seeds*, flax seeds*, oat syrup solids* (oat syrup solids*, tocopherols), sea salt, molasses*, cinnamon*. *Organic. Contains soy. Produced in a facility that uses wheat, peanuts or tree nuts.
I love this cereal. It is one of the best ones I've ever had. It is so delicious with unsweetened almond milk, and knowing that I'm getting a dose of healthy, and delicious flax and pumpkin seeds in my cereal in the start of the day, really helps me feel content until lunch time. Great product, I only wished they could make it Gluten Free.
So glad I can get it at Costco, it is a bit too sweet, but is perfect when added to pain geek yogurt :-)
I see this cereal at Sam's club for a while. Finally I gave it a try. It's so good that even my kids having this cereal every morning now. Thank you for making a good and healthy cereal that my family can enjoy.