Whole wheat meal*, wheat bran*, cane sugar*, soy flour*, flax*, puffed KAMUT® khorasan wheat*, barley malt extract*, soy fiber*, oat bran*, freeze-dried blueberries*, sea salt, cinnamon*, tocopherols (natural vitamin E). *Organic. Contains wheat and soy. Produced in a facility that uses peanuts and tree nuts. VEGAN
This is too sweet and leaves a lingering sugar taste.
This oatmeal was very good as far as the overall taste with the cinnamon, and flax seeds; but several packets had no blueberries, and several others only had 2 or 3 blueberries.
I usualy love these cereal but it makes 2 boxes that i buy with absoltly NO BLUEBERRY inside.. verry desapointed ...