Whole oat flour*, whole wheat meal*, wheat bran*, evaporated cane juice*, oat bran*, yellow corn flour*, brown rice flour*, barley malt extract*, sea salt, whole wheat sprouts*. *Organic. Contains wheat. Produced in a facility that uses peanuts, tree nuts and soy.
Seriously the best cereal I've ever had. Very nutritious too. Too bad the box doesn't list the magnesium content, I'd be willing to bet it's pretty high. These cereal give me stable long lasting blood sugar levels for a hard day's work.
My husband and I both love this cereal! Only thing is, we bought it at Costco and now they don't have anymore. The 1.25 KG box was fabulous. Hopefully I can find a large size package somewhere else!
This has got to be my favourite for flavour. Not too sweet and a really nice crunch! Love it!