Corn meal*, yellow corn flour*, evaporated cane juice*, flax*, buckwheat flour*, quinoa*, amaranth*, sea salt, tocopherols (natural vitamin E). *Organic. Produced in a facility that uses peanuts, tree nuts and soy.
This is a great cereal - healthy ingredients and very tasty. You can add any kind of fruit. Just hope the price comes down so I can buy it as a staple instead of a treat!
I absolutely love your Mesa Sunrise Flakes... why? Because they have whole food, whole grains, organic ingredients, low in grams of sugars. All of these things are very important to me for a healthy diet!! That being said, they taste delicious, hold their crispness in milk (I use unsweetened soymilk which I sweeten with vanilla flavored stevia liquid), and are both satisfying and sustain me for hours after eating them!! I am so delighted you do NOT add refined starches and grains which cause me to still be hungry afterward, and the small amount of organic sugar you do add does not seem to effect me negatively! I give you many kudos on this cereal... it's brilliant, a great creation!! I so appreciate your company and all you do!!
Just tried it for the first time today and I love it!!!!! I look forward to a long relationship with this cereal and will be trying the recipes to boot!!! thank you!