Corn meal* and/or yellow corn flour*, evaporated cane juice*, honey*, sea salt. *Organic. May contain peanuts, tree nuts or soy.
The last box I bought was not crunchy and was very sticky. Not a very enjoyable to eat. Very disappointing since it was my favourite gluten free breakfast meal to this point.
Kellogs corn flakes uses GMO corn and GMO sugar. So I'm glad this product is non-GMO. It may cost more but I don't know the long term effects of GMOs and am not risking my health with Kellogs.
I mix them with cottage cheese in the am for fulfilling breakfast!