Corn meal* and/or yellow corn flour*, grape* and/or pear* juice concentrate, sea salt. *Organic. Produced in a facility that uses peanuts, tree nuts and soy.
Milk makes it mushy unlike some of the other brands. I find it hard to finish a bowl of this stuff as it becomes more unappealing the longer it is in the milk. Its particularly annoying as the brands that are good look very similar to this brand and have all the usual "organic", "non GMO" appelations that normally would indicate an excellent product but this brand is not something I look forward to.
I've always liked this and will still use it (but now I'm in the market for a new favorite), but the last 12 boxes I got seem to be from a new process. As in "new but not improved." Now it's no longer a flake but is more puffed. More in the direction of a Special-K kind of thing, if you know that product. I guess the test panel people liked it better or they wouldn't have released it. [Or perhaps it's cheaper to make. Beats me?] Obviously I think it's a step backwards.
This cereal has the best taste, not too sweet and not too plain. I love that they are organic since most corn and corn products are GM.