Whole wheat meal*, wheat bran*, raisins* (coated with sunflower oil*), rolled oats*, evaporated cane juice*, flax*, soy oil*, brown rice flour*, oat bran*, pumpkin seeds*, barley malt extract*, sea salt, oat syrup solids* (oat syrup solids*, tocopherols), tocopherols (natural vitamin E), molasses*, cinnamon*. *Organic. Contains wheat and soy. Produced in a facility that uses peanuts and tree nuts.
This is the best cereal ever made. Soooo hard to find in Las Vegas. Please dont stop making it. Loaded with fiber, flavor, grains etc...To much advertising going on for the granola version. Too many calories in granola. This cereal is a perfect balance. Love it Love it.
Love the taste and the best thing for my body; digestively speaking!
Pros: Organic, high in fibre and in protein. Satisfying pumpkin crunchies and chewy raisins. Cons: None! Quite possibly the best cereal ever!