Whole wheat meal*, wheat bran*, raisins* (coated with sunflower oil*), rolled oats*, evaporated cane juice*, flax*, soy oil*, brown rice flour*, oat bran*, pumpkin seeds*, barley malt extract*, sea salt, oat syrup solids* (oat syrup solids*, tocopherols), tocopherols (natural vitamin E), molasses*, cinnamon*. *Organic. Contains wheat and soy. Produced in a facility that uses peanuts and tree nuts.
This is my FAVORITE cereal. I keep trying other brands, but this one has the best balance of everything in it. Please do not stop making it. I love all the different seeds, raisins, flakes and crunchies. So good!!
E-x-c--e-l-l-e-n-t cereal "as is" or trifled with! I like to add my own touches...sometimes a generous pinch of oats and chopped pecans or walnuts and always including almond milk. So delicious!
Given the name on the box, I expected this cereal to have at least a touch of pumpkin flavor. Nope, not a bit. Very disappointing, especially for the price.