Rolled oats*, cane sugar*, soy oil*, brown rice flour*, pumpkin seeds*, flax seeds*, oat syrup solids* (oat syrup solids*, tocopherols), sea salt, molasses*, cinnamon*. *Organic. Contains soy. Produced in a facility that uses wheat, peanuts and tree nuts.
†Contains 700 mg of ALA Omega 3 per serving, which is 44% of the recommended daily value of 1.6 g
Right now, my favorite way to eat this cereal is with frozen giant blueberries and almond milk. Total goodness with no added sweeteners. Terrific in a vegan diet.
I received a sample pack of the Flax Plus Pumpkin Flax Granola from Sample Source and now I'm on a mission to find out where to buy this! It's the perfect snack, very delicious, and my 3 yr old Son loved it as well. I'm very impressed with the taste and love all of the healthy benefits it offers. Can't wait to try more products from Nature's Path!
Delicious as a dry snack. Right combination of all the ingredients. The amt and source of sugar is perfect. Serving size is too big, a 1 oz (28g) serving is plenty. That cuts the calories too. It is very filling and satisfying. Works well with almond milk, raisins, and almond slices.