Rolled oats*, evaporated cane juice*, soy oil*, brown rice flour*, pumpkin seeds*, flax seeds*, oat syrup solids* (oat syrup solids*, tocopherols), sea salt, molasses*, cinnamon*. *Organic. Contains soy. Produced in a facility that uses wheat, peanuts or tree nuts.
A fantastic cereal. I do wish (as others have mentioned) that it had less sugar.
This was the 1st time for my family to try this product & my husband quickly staked his claim on the free sample we received. He absolutely LOVED it!! He said the taste was amazing and he actually stayed full longer throughout the day. I am so excited that we've discovered this and can add it to our weekly essentials list for grocery shopping!!
I had a real craving for something (anything!) pumpkin and decided to give this a try! I was worried when I first opened the box that it would not hold up well in my yogurt, but it was amazing! It did not get soggy before I had finished and the pumpkin seeds gave it a nice, slight chew/crunch! I absolutely love it! Especially paired with raisins or blueberries!