Rolled oats*, evaporated cane juice*, flax seeds*, sea salt. *Organic. Produced in a facility that uses wheat, soy, milk and tree nuts.
In my opinion, this oatmeal wouldn't taste as good without sugar. However, it would be easy to sweeten it myself with maple syrup. Great product!
I have turned so many people on to this oatmeal in all my travels. They are always surprised on how smooth, creamy and tasty it is. My kids eat it for breakfast and for snacks. I love the fact that it is organic and has flax in it. It is definetly something I take with me on trips- easy to make on the road and reliable since I can end up places where I have no idea what the food is. I have to spend a lot of money to get it over here from the US - along with the Pumpkin Flax Granola and the Pumpkin and Spice granola bars but it is sooo worth it! This also has some of the highest protein and lowest sugar I've seen in instant oatmeal!
Way sweeter than I need. I would like to add my own sweetening (Agave Nectar)