Rolled oats*, cane sugar*, flax seeds*, sea salt. *Organic.
Produced in a facility that uses dairy, tree nuts, soy and wheat.
I agree with the other reviews regarding sugar. I wish I had looked at the ingredients before purchasing. I will give the rest away and find a healthy alternative.
The individual packs are great for backpacking and general camping....quite tasty and the flax is certainly a plus. However, please make a similar product with little or no sugar. Thanks.
I'm a big fan but *Please* make this oatmeal without the high sugar content.