Water, whole wheat meal*, and/or flour*, soy oil*, evaporated cane juice*, flaxseeds*, baking powder, pear* juice concentrate and/or grape* juice concentrate, soy lecithin*, oat bran*, rice bran extract*, sea salt. *Organic. Contains soy and wheat.
I love these waffles. I pop them in the toaster, one minute later & grab it and run out the door to work as they are sweet & require nothing else on them. The fiber is an added bonus. The only problem is that they are not easy to find in stores near my home.
I have enjoyed other Nature's Path products, but the Flax Plus Frozen Waffles I purchased taste terrible! The waffle was good, but the flax seeds both while eating the waffles and after finishing left a terrible taste in my mouth. I don't have a lot of experience eating flax seeds so I'm not sure if the seeds went rancid in the box of waffles I purchased or what. I ate one waffle w/ organic peanutbutter and will have to throw the other 5 out. What a bummer!
These waffles taste great. I love that they are healthful and contain flax, are filled with fibre and are a good source of iron. I will continue to buy these on a regular basis.