Water, whole wheat meal*, and/or flour*, soy oil*, evaporated cane juice*, flaxseeds*, baking powder, pear* juice concentrate and/or grape* juice concentrate, soy lecithin*, oat bran*, rice bran extract*, sea salt. *Organic. Contains soy and wheat.
I enjoyed the taste of these. But, I think I got a bad batch. I became very ill after eating three waffles. I didn't eat anything else yesterday and have never been so sick. I've eaten flax seed before but never had such a foul response. Once I get food poisoning, I will not buy a product again.
These are the best frozen waffles I've ever eaten. Love the fact that they're healthy too!
Besides really liking the taste, I started eating Flax Plus waffles to add to my diet to lose weight. I lost about 30 pounds (2 per week).