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Posted by Dr. Rimjhim Duggal Stephens on October 28th, 2014 under General
Did you know that pumpkin is really a fruit and not a vegetable?! Because pumpkins contain seeds, they’re classified as fruits but we often refer to them as vegetables when it comes to using them in our recipes. The fall season is full of delightful pumpkin goodness in all shapes and sizes and...
Posted by Natures Path on October 23rd, 2014 under General, Sustainable Living
We love to hear from our community, so we’ve reached out to you with the question: what inspires you about organics? The responses blew us away, and we just had to share them as part of our Organic People series.

Erin Ireland is a food reporter – and food lover – always in search of the next to...
Posted by Arran Stephens on October 20th, 2014 under Arran's Musings, Mom on a Mission, General, GMO Updates, Sustainable Living
In 1994, when I first learned about the gene-splicing GMO technology being developed in a lab by the world's largest purveyor of pesticides, I experienced a deep visceral reaction. "Do we just let them play God with our food?" I asked in alarm. What is wrong with Nature?
I did not want to eat or...
Posted by Desiree Nielsen RD on October 15th, 2014 under General, GMO Updates, Sustainable Living
In my role as a dietitian, I educate my clients on how to select healthy foods for themselves and their families. I might teach individuals to look for foods with plenty of fibre to support digestive health or to avoid the gluten that would trigger their celiac disease. I might encourage clients to...

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